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Strength: Core & Glutes

$9.99

This 15-minute Pilates flow is designed to target and strengthen your abdominal muscles and glutes.

This is a digital downloadable file that will be emailed to you after purchase. Does not require shipping.

Sold By: Movewell

Arcata, California

Women-Owned

Category: Tags: ,

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Description

This 15-minute Pilates flow is designed to target and strengthen your abdominal muscles and glutes. These muscle groups are crucial for maintaining a strong and pain-free body, enabling smooth and effortless movement. By focusing on these areas, you’ll enhance your overall stability and reduce the risk of discomfort or injury during daily activities.

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Shipping Policy

All products are digital and do not require shipping.

Refund Policy

As a small business, we respectfully cannot offer refunds, at this time. We do offer a transfer of services to another account holder or exchanges for alternate class passes of the same value.

Cancellation / Return / Exchange Policy

As a small business, we respectfully cannot offer refunds, at this time. We do offer a transfer of services to another account holder or exchanges for alternate class passes of the same value.

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