Nutrition Workbook PDF download Art Food Express

Description

This book provides valuable guidelines in nutrition from newborn babies to adolescents. Association of question and answers, and conceptual facts are presented  and implemented through visual topics, recipes, pictures, art and craft with food. Busy moms that want to feed their children with more vegetables and fruits can have them become the producers ( with adult supervision ). The material raises awareness about what we eat and how we can improve our health and stamina when choosing the right food ingredients. You will learn to identify the prevailing 4 white thieves that mostly lack the important nutrients and fibers. Children of early school age and adults can easily learn and benefit on how to practice the  art of cooking simple dishes by trying with different vegetables fruits and natural ingredients and have fun when turning them into fun figures. Besides being fun hobbies and good habits give  a child a feeling of pride, self -esteem, mastery,and uniqueness creativity. Research suggests that children who develop a passion for something they learn like and enjoy have an easier time making friends, do better in school academically, and are more resistant to peer pressure.