UpLiftedHerb Nutritious Living

Carmen possesses over 30 years of experience in health education and research, specializing in holistic nutrition her diverse cultural travel and culinary background, and her knowledge and practice in creating recipes for – low carbs + dense nutrient cooking class has lead Carmen to develop vital blends and unique herbal teas to assist her clients in achieving natural well- being and activating their body’s innate ability to energize  rejuvenate and heal  itself. Additionally, she incorporates the utilization of quantum energy light frequencies to enhance her merchandise and broaden her treatment methods.